Before Being Your Mom
This Mother’s Day, we traveled around Miami to sit down with three incredible women, each in a different stage of motherhood. As we listened to their stories, we were reminded...
A Look Inside
Our take on real stories, real life. Join us as we take a look within, and let it out.
7 signs you're doing more for the planet than you think
Do you ever feel hopeless when it comes to caring for our earth? Or that nothing you do to be more eco-friendly will ever be enough? While yes, it’s undeniable...
Dear Taurus...
Dear Taurus, don’t forget: you’re worth the effort. Know your worth, then add tax. From April 20th to May 20th, the sun is in Taurus. Taureans tend to be both...
How do you carry it with you?
April 9th Write a letter to someone who hurt you. For a long time, I felt powerless, overwhelmed, and like it was my fault. For a long time, I’ve wondered...
How to clean your depression room
Does cleaning your room ever feel impossible? Spring can be an encouraging time. The weather warms up, winter begins to melt away, and a sense of hope and excitement emerges....
Dear Aries...
Dear Aries, you’re a boss, embrace it. There’s a reason it starts to warm up when you come around, Aries. From the 21st of March until the 19th of April...
The Power of Ritual
What are some of your favorite rituals to slow down? Maybe it's the way you make your coffee each morning, or the art of arranging your desk before the workday...
A Place to be Soft
When you look at yourself, what do you feel for the woman in the mirror? Do you feel soft towards her? How do you spend time with her? How do you...
It's Not Me, It's My Hormones
Have you ever felt a little more than just sad before your period? Or suddenly feel more grumpy and annoyed with people around you? Orlike you cannot get your work...
"I'm creating a space I would have needed back then" a conversation with Yasmine Jameelah of Transparent and Black
This month, we had the pleasure of speaking with Yasmine Jameelah of Transparent and Black. Transparent and Black is a wellness collective creating spaces for Black people to heal from...
How Journaling Can Help You Based on Your Zodiac Sign
Healing is a deeply personal journey that is connected to our unique traits and life experiences. To grow, it's crucial to understand what triggers us, what drives us, and the...
10 questions to ask your partner to get closer to them
There’s always more to learn about your partner, even if you think you already know everything about them and that’s what makes relationships exciting. Taking the time to be intentional...