This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Free shipping on all US orders over $50!

Our new app is officially live Click here for exclusive access

Water Tracking bottle with light gray background
Water tracking bottle on white sheet
Water tracking bottle displayed on gray table
Water tracking bottle on white sheet next to brown hat
Water Tracking Bottle and Better Every Day Jouranal on white table next to lamp
Water tracking bottle with light gray background

Water Tracking Bottle


Drink more water with our Water Tracking Bottle, using daily time trackers to help you stay consistent. This minimalistic bottle holds 1L of water, which can be filled twice a day to meet your daily recommended water consumption.


✓ Water time indicators (AM/PM). Once you reach 1pm finish the first bottle and refill it to follow the PM time markers.
✓ 100% BPA FREE Tritan plastic
✓ Fits most cup holders
✓ Lightweight
✓ Twist off stainless steel lid

[{"variant_id":"39349393752087" , "metafield_value":""}]

Water Tracking Bottle


Are the water bottles dishwasher safe?


Is the water bottle plastic or glass?

Our water bottle is made out of 100% BPA FREE Tritan plastic

How do I use this water bottle?

The water bottle is meant to be filled twice per day for 1L of water consumption. Follow along the time trackers to help you stay on track to drink more water daily.


Fast shipping

Complimentary shipping is provide for US orders over $50 using the code FREESHIP at checkout. All orders are processed and shipped within 1-2 business days (Mon-Fri). 

Order tracking

When your order is dispatched from our store you will receive a shipping confirmation with your tracking number. All orders contain a tracking number.

Get in touch

If you have any questions or concerns visit our FAQs page or reach out to us at info@insidethenout.

Customer Reviews

Based on 61 reviews
Ben Vaughan
Life saver for those who forget to drink water!

I tried a whole year ago to start drinking more water, but even when I did, I was only drinking 16 oz. And if I misplaced my water bottle, there would be others around the house and I wouldn't know which one was mine or remember how much water I drank! But now, I'm drinking 64 oz a day (went from drinking next to nothing to 64 oz THE DAY this came in the mail) and my health thanks me.
I was also afraid it was a glass bottle (because I'm clumsy and would break it immediately) but it is a plastic bottle that is designed to look like sea glass, so not only do you not have to worry about breaking it, it looks super classy and pretty! I remember creating a vision board for the new year and using a picture of a timed water bottle to represent my goal for water intake, only to find out a week later that the water bottle is the one I have now! Manifested that real nicely.
It's only asking you to drink 5-6 oz of water an hour, and spreading it out like that has been a life saver. I've already lost weight, not from dieting or cutting out soda, but just from drinking the proper amount of water.
Thank you thank you thank you.

Amy Collett

I love this bottle. I love the aesthetic of this frosted bottle. It is smooth and easy to hold/grab. I've always been a water drinker but this bottle helps keep me on track and allows me to know how much I'm drinking. Highly recommend. I love mine!!

Cyn C

I love … I didn’t need to track my water all day. But I mainly want to make sure I had water before I go to sleep and when I wake up. It’s so simple and cute; perfect for my bedside

Donna Faye Restrivera
Water Tracking Goals!

Love this bottle! I was not very good at keeping track of how much water intake I was doing. I wanted a bottle that allowed me to stay on track and this really hit my goals on hydration daily. Aesthetic-wise, this bottle is sturdy and with strong plastic. Frosted look adds the simplicity and classy look of the bottle. Don’t hesitate, get it and drop it in your cart!

Kristina Jimenez
Day Changing!!

To be completely honest I purchased this water bottle hoping it would help change my day to day routine - because I really didn’t have much of a routine at all. I was not consuming enough water throughout my day and I was not staying consistent. After purchasing I wasn’t sure if I was ever going to us it. Now that I have it, it comes with me everywhere I go. I use it every single day and I love it. It’s the little things! Knowing that I am giving my body the amount of water it needs per day because of this water bottle is crazy, but it really works for me (: I hope it works for you too