About Us

It all began with our founder, Nya Jones, who was on her own personal journey for self-discovery and improvement.Through her experience reading and journaling, she realized how often we just act aimlessly instead of focusing on our purpose. She wanted to encourage others who were similarly working on becoming the best version of themselves, to have a simple, easy way to make reflection and self-improvement a part of their daily routine. Inside Then Out was then founded in 2020 with the launch of the Better Every Day Journal.  Since then we have expanded to offer a collection of modern, minimalistic products that help you prioritize self-care and growth in your daily life. 

Inside Then Out wants to help you on your self-development journey and give you tools for more intentional modern living. The name "Inside Then Out" represents prioritizing what's inside first. We hope we can empower you to take the time to reflect and realign yourself with your goals, positive habits, and effective mindsets that will enable you to become the person you want to be.

About our founder

Our founder and CEO, Nya Jones, is a Jamaican-American woman from West Palm Beach, Florida. She is a recent graduate of Johns Hopkins University where she studied Public Health and Economics. As someone who has always struggled with opening up to others, she fell in love with journaling at a young age and used it as an outlet to release her thoughts and feelings onto paper. As time went on she wanted journaling to become more of a consistent practice and not something that was only used as a method to get through tough times. After graduating from university, she decided to create the journal that she wanted for herself. She soon realized this journal could be helpful to many other people as well, which inspired the brand Inside Then Out. Nya is still on her journey to becoming the best version of herself and hopes Inside Then Out can empower you to do the same.

Find out more on our Youtube page!