Based on 87 reviews
Love It.

This journal is such a nice place to release. To take a moment and ponder. To think and let it all out. The prompts are engaging and thought provoking and it makes me feel good to prioritize taking a moment out of my day to write and release.

This journal is a MUST HAVE

If you are seeking to better yourself in any way, YOU NEED THIS JOURNAL. If you just like journaling, you need this journal. If you have a friend who needs therapy (or if you are the friend...), YOU NEED THIS JOURNAL 🙂
This journal has helped me to understand why I’ve said and done a lot of things in my life. Some positive. Some negative. It has helped me to see myself in ways I never have before.
You truly need to get this journal, it’s a lot cheaper than therapy (believe me I know from experience).
Before you say it cost too much...some of you spend more than that on your nails (I’m not trying to offend anyone).
This journal will be the best investment you’ve ever made, because you are investing in yourself.
Let’s do this together

the journal that I didn't know I needed!

Being on my healing journey, I'm always looking for tools that help me to unpack different areas of my life and mind...
There are so many reasons why I LOVE this journal! The questions in this journal have allowed me to reflect on so many aspects of my life.
I've learned so much about myself in such a short time. This book has become a part of my self-exploration, it's allowing me to tap into areas of myself that I wasn't sure how to... If you don't know how to start your self healing journey, start w/ this book!

Best journal purchase!

This journal is amazing! It comes with SO many prompts that you can write in each day. Definitely recommend buying it, or giving it as a gift too.

The perfect tool to enhance your self-love journey!

I was gifted this journal for Christmas and it’s by far the most meaningful gift i’ve recieved. This journal is filled with questions that are meant to hit deep, and that’s exactly what I love the most. The more you show up for yourself and give 5 minutes to journal, the more you get to know yourself on a level you didnt know was possible. The questions help you learn and uncover different things about yourself, which I think is a beautiful thing. I recommend this to everyone who want’s to get to know themselves on a deeper, soulful level!

Love this journal!

2020 was a year of change and self discovery. So when I saw this journal on Instagram I was very interested. I love that each date has a different prompt. Some of them are things I’ve just never really thought about like “what’s your favorite word and why?” I love that these prompts make me think about things I’ve never really put much thought into. I 100% would recommend this to anyone looking to get to know themselves better.

No stress journaling!

I love this journal so much! I like how there is a different prompt each day, it keeps journaling interesting for me. I look forward to completing each entry because the prompts have a “no-pressure” tonality to them! Would recommend this journal to anyone who will listen!

One Of The Best Self-Care Tools Out There!

Complete transparency - I had the pleasure of partnering with Nya and the Inside Then Out team to promote the Better Every Day Journal. I can honestly say that this is an amazing self-care tool and resource! The past few weeks I have been struggling with waves of anxiety and overwhelm and the Better Every Day journal has become essential to centering myself when life gets to be too much. The journal itself is gorgeous to look at and its contents are well thought out. A few key highlights for me included:

- the editor's note at the beginning from Nya, it feels as though she is speaking directly to you
- the organization of the themes that are covered in this journal
- being able to use this journal at any given time during the year
- being able to use fine to medium nib sized fountain pens on this paper

You would be hard-pressed to find a company and product with as much compassion, integrity, and intention as Nya has shared with us here. You can trust that this journal will be there when you feel the most alone and raise you to the highest vibes as it has done for me!

I’m in love with this journal! I’ve been religiously completing the journal prompts every evening and it’s been such an essential part of my nighttime routine in order to decrease anxiety.
The questions are so intriguing and interesting, often questions I’ve never answered before :)
Highly recommend!

Great Journal

This journal has really kept me thinking a lot and writing! I feel its already helped a lot with self reflection. I like how it is sectioned into different areas of focus. Ive already filled a couple of full pages. I also love the design! 💜Glad I purchased!

Love Love Love!!!

I really love this journal. Each day is dated and has a different prompt. I've only been journaling for about a week now, but some of the prompts have really made me think about my life and who I am, and I'm really enjoying exploring my thoughts and feelings about myself, the world, my relationships and my past. If anyone is looking to be more mindful, and do some self-exploration I highly suggest buying this! You will not regret it.

The Best Journal for Personal Development!

I absolutely love this journal. For one, it has so many thought provoking prompts to write about on a daily basis. I’ve skimmed through other journals like this at Barnes & Noble and didn’t feel the want to buy them. Many of the journals seemed very repetitive and not so deep and reflective as this. To add, i especially love Nya's "insidethenout" IG!!! She's super creative and knows how to connect with you through the daily questions. I’m so thankful I purchased this journal, it definitely exceeded my expectations. Now, I look forward to writing again and getting to learn more about myself everyday. I highly recommend this purchase to everyone :)

an amazing, thoughtful journal

i can shamelessly say i was influenced to buy this journal, and I am so glad!! i love starting every day by seeing what the new prompt is. the prompts are designed to make you think and look inward, and they fit into my morning seamlessly.

you can see the care that went into creating the prompts, and the quality of the physical journal itself is ~wonderful~

a brand new morning, a brand new me

I found the Better Every Day Journal through Alexis Barber on Instagram, I immediately ordered it and eagerly awaited its arrival. Let me tell you- it was worth the wait.

Like many, I wake up, check my phone, and before my feet touch the ground I am filled with anxiety, self-loathing, comparison, etc. I have used this journal to shift my morning ritual. Using these prompts to check in with myself daily has been so wonderful. Some days I fill out the whole page, some days I write a simple sentence; regardless, the short time that I have with myself to think of something about myself I have never put into words before is magical. I will treasure this journal forever and hope that each year a new one is released.

Wonderful Journal for Self Care and Self Discovery

I received this journal as a gift from a friend while I was going through a rough patch during quarantine and, oh my gosh, what a wonderful gift indeed! The prompts challenge me to think of things I really haven’t before - talk about some serious self discovery! Journaling has now become part of my daily routine thanks to Inside Then Out.

Best Journal I've Tried

I absolutely love this journal, I look forward to writing in it every night. The prompts are thought-provoking and the quotes at the bottom of some pages fit perfectly to the prompt on the page. I'm so glad I got this journal, if I could, I'd get one for everyone I know! I also love that it has a prompt for February 29th, for whatever reason, that little detail stuck out to me.

The best journal

This is really the best journal ever. It is made with love, it is beautiful from the inside and the outside, it helps you to truly understand yourself and find inner healing! I am so in love and would recommend it to everybody! Thumbs up! ❤️❤️

A must have!!!

I love this journal so much! The prompts are so creative and thought provoking. It's a great mixture of heavy, fun and interesting prompts! Go ahead and get this!!!

Luxurious and amazing journal!

This journal is so amazing.

The quality is outstanding as well as the supporting journal prompts. If you are new to journaling or someone who has been journaling for a while this is a journal for you. Its a great form of self care!

By having journal prompts and quotes it helps you center yourself and dive more into discovery. I would recommend buying this product 100%. I haven’t found a journal out there yet that is as nice as this one!


Great product absolutely love this self care journal really makes you think deeply about how you truly feel inside 10/10 highly recommended

More than perfect

The creator of this journal, is like she knows me. Or trapped into my own inner voice. This thing is so perfect. I look forward to the daily prompts. They cause you to dig deep.

The more at the start of the journal felt like it was my own inner voice, or like she knew me. With that, we are all obviously so much more connected than we realize.

The size of it is perfect! When I hold it, I'm excited to fill it up! So much care and empathy went into creating this and I'm so grateful I have one in my hands.

Thank you!

Amazing journal!

I absolutely love this journal! I have been using it as a part of my daily routine, and the prompts really help me really evaluate everything that’s going on in my life. It has definitely helped me a lot! I would recommend it for anyone that’s looking for a way to find a way to practice self-care!

Inside then out journal

This journal has been amazing! I love all of the prompts and has helped me be extremely reflective. The quality is also amazing. 10/10 recommend!

Great Journal

I received this journal as a gift and it was such a meaningful gift. I really love the journal it is high quality and durable and really helps me unwind at the end of the day.

daily self care that actually works

This journal is the only thing that has actually made me stick to the habit of writing/reflecting every day. The prompts are so thoughtful and make for the perfect before bed routine :)