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Based on 775 reviews
Dig Deeper Journal
Jonathan Stevens
A great place to start!

I've never journaled before, journaling was always scary to me. I finally decided to start journaling recently but had trouble knowing what to journal about. This Dig Deeper journal is not only filled with great prompts, but it has also helped me learn how to journal! It has been a huge stepping stone in my self-reflection and growth.

It’s beautiful

What an amazing journal. I received my journal within a week of ordering which always makes me happy. The journal itself is great quality and there is a small card with journal prompts inside. Everything about this company says “order me again” which I plan to do.

Love this Brand

I first purchased from ITO for my husbands birthday. Was looking for a journal that tailored to black men and mental health. ITO popped up in my search. I am a sucker for presentation and when it arrived in the mail I was blown away. The quality is just gorgeous, you can tell every detail was tailored with love and care and it's so beautiful to look at. When ITO announced they were coming out with zodiac themed journals I was counting down until they dropped. I'm a very big astrology person so Bought six of them for my closest girlfriends as early Christmas presents. As a writer I think it's so important to write down your thoughts and I have now found a brand I would recommend to anyone.

So good!

This journal was recommended by my boyfriend and I don’t regret getting it. I’m only a few pages in and am loving it so very much.

Dig Deeper Journal
Bryana Jade
Absolutely loving this journal

I’ve been an avid “journaler” now for about 5 years! However, I was starting to get bored with it and felt stuck…that was until I purchased “Dig Deeper”!!

Super thought provoking questions and gives me insight into what I truly want. I love that it’s divided into sections. Each morning I pick a random prompt or two and I start my morning feeling like I know myself a bit better and feel really hopeful for the day, year, and life ahead of me.

Better Every Day Journal
Esmeralda Guzmán

I was very excited to but a few journals but when I was sent the 10% discount it wasn’t applying

Thank you for reaching out to Inside Then Out!

Please make sure you are subscribed to our email list before placing the order. Once that is confirmed please try using the code again and make sure there are no additional spaces in the box and in all caps. The discount code is a one time use code. If you previously used it with an order it will not work with future orders.

If the code continues to not work please email us at and we would be happy to assist you further!

My thoughts

First off this company's mission alone makes this a good buy , you should work on yourself and reflect ... it should be the norm ...

Secondly, I have gotten this book twice .. one for me and one for my girlfriend at the time . Amazing quality and packaging .. the questions they ask really get you wanting to just keep going ..

Lastly , I recently got a book for myself and it had a manufacturing defect on it .. nothing to bad but It makes it not perfect so I gets to me ..... I like my journal to represent the person I want to be ... well a perfect version of myself . Here is some pics

Hi Joshua! We are so sorry to see the damage to your journal! We have sent an email to you regarding the damaged item!

Dig Deeper Journal
Kuini Taito-Tusa
A Blessing

I really do enjoy this journal. It sets a peaceful mood for me.

Really Love This!

I have NEVER been big on journaling. It always seemed like such a task that I did not enjoy doing. I’ve been trying to work on managing my stress a lot more lately and thought it may be beneficial to try again. This journal popped up on my IG feed and I found it appealing because it had daily prompts to write about. I don’t have to sit and think about something to write, the idea or question is already there. The journal itself is beautiful, an amazing quality. Feels good to write in. I’ve really been enjoying ending each day by writing in it. I plan to purchase the other journal too. I’m really glad I decided to give this journal a try!

My first journal is Better Every Day and completely in love w/ it! Dig Deeper is exactly what the title says goes more in depth on what emotions you are going through. Asks you questions on your goals and purpose on life other than your healing journey. 100% recommend ❤️‍🩹

Love this!

As a therapist, this is the nest journal i have seen!! I use it and have recommended it to all my clients!!

Better Every Day Journal
Hannah Valenzuela
So impressed!

I purchased this as a gift and before even getting into the actual journal, I was so impressed with the packaging! It’s perfect for a present. The prompts are wide ranging and thought provoking, almost as if having a close friend who wants to know everything about you. Very happy with the purchase.

Dig Deeper Journal
Juan Rosales
discount code invalid

gave my email to receive a 10% discount code. when i entered the code, website said the code wasn’t available right now.

Hi Juan! We have emailed you with an update regarding this discount code!

Dig Deeper Journal
Jennifer Bartell

Recently lost my mom & started counseling.I asked my counselor for a recommendation cause I couldn’t find what I was looking for in the stores or online. My counselor sent me two this one and another one. The moment I looked into the Dig Deeper I new it was for me. I have been journaling now for a couple weeks now and I highly recommend this guided journal..

Don’t buy the digital.

It is not interactive. It is not fillable. It is not an app. It is literally a pdf file. What a waste of money.

Hi Christine! We apologize for any inconvenience! We have sent an email with some PDF mark up apps for your phone that work best with the digital version of our journals. For using the digital journal on your laptop, all you will need is a PDF reader that enables you to add text.
Please do not hesitate to email us if you need any further assistance!

(Digital copy) Love everything about it!

I purchased the digital copy for my Kindle Scribe and downloading it from my iPhone to the Kindle was a breeze! I love that it can go anywhere with me like if I’m traveling. I love all the questions so far, they really make you think and open up and I love that I can skip around to topics that I might want to focus on at different times instead of it being based on dates throughout the year. I’ll definitely be purchasing more, I got this one because the year had already started so this one was a great start for me!

Lovely journal

I purchased three of the Dig Deep journals. One for myself, and I gifted the other two. The cover is beautiful with the cream tone and the gold lettering. I really enjoyed prompts for what to write. I’ve always wanted to get into journaling but never knew what to write since I consider myself very scatter brained, so the questions on each page are very helpful. It’s given me time to reflect on myself and my life. It’s been an eye opening experience!

Better Every Day Journal
Elizabeth Benitez
Love it

I've only had it for a week but I love all the prompts in this book! Thank you


I ordered to Colombia and it arrived so fastttt ! It came perfectly, I love the material of the book, the complexion and also the content… I start 2023 with this goal of working on myself and so far it has been great. Absolutely in love with this diary !


Going to get personal here, but 2022 was a rough year. With a friend break up, an break up with a significant other, hard classes, and dealing with imposter syndrome, I really wanted 2023 to be my best year. I found this journal on tik tok ofc and I looked like a good way to self reflect every night and to work towards gratitude in 2023. The prompts in this journal really had me digging deeper into who I am. I really lost myself last year and little by little with this journal I’m finding myself again. Im not saying this journal will fix your entire life, but it’s allowing me to work towards my goals and I think it could heal others too!


I bought the journal and water bottle for myself as a Christmas present! It is the first time I have intentionally got up ready to journal. The book is well made and so nice. The prompts really make me aware of things about myself. I can't wait to find out what the next day prompt will be. I highly recommend this journal to anyone wanting to invest in themself. I love mine and I am so happy I made this purchase!


I love this bottle. I love the aesthetic of this frosted bottle. It is smooth and easy to hold/grab. I've always been a water drinker but this bottle helps keep me on track and allows me to know how much I'm drinking. Highly recommend. I love mine!!


This journal is a lot more pretty in person than I thought I would have been. I am new at journaling so this is a great place to start for me. I have just started and I have already broke my own heart. I feel like this is good for healing and or growing and manifesting.

Love it!!

It is amazing quality! I’ve been using it for almost a month now and I love it!!

Perfect journal for self-reflection

I bought this journal because I wanted to be more intentional with journaling and loved that it had prompts. So far I love it and all that I have discovered about myself because of it. The prompts make me really dig deep on subjects I’ve never thought twice about. I recommend this journal for anyone who wants to take the time to truly know themselves and learn to love that person wholeheartedly.


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