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4 Reasons Why You Need This Journal Instead Of Therapy

1.You’ve never seen a journal this meaningful before

The Better Every Day Journal teaches you to be patient with yourself while you make these, well, switches. It helps you shift your focus, zoom out, and remind you that you are bigger, deeper, and richer than your thoughts are at this moment.

2.Guided prompts make writing fun again, and not like another job

Ready to make your thoughts and feelings a priority yet feeling overwhelmed by the prospect of starting with a blank page? The Better Every Day Journal is here to help, providing thoughtful prompts that guide you through an enjoyable writing process, unlike staring aimlessly at a blank page, wondering where to begin.

3.Become the best version of yourself

The Better Every Day Journal is a daily guided journal designed to help you become the best version of yourself.

With 365 thoughtful prompts designed for self-love, reflection, and growth, this journal makes the perfect addition to your self-care routine.

4.Build positive habits that last a lifetime

Journaling is a positive habit that opens your soul to personal reflection, and eliminates the anxiety of keeping things inside. Working daily journaling into your daily routine helps you become more self-aware and build a positive relationship with your thoughts and emotions.

Not only can journaling help identify life goals and offer introspective realizations; but it can also be used as an outlet for positivity and gratitude

Over 50,000 customers have tried our Journal and love it!

Join hundreds of people changing their lives one page at a time

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Customer Reviews

Based on 45 reviews
Christine Stewart
Don’t buy the digital.

It is not interactive. It is not fillable. It is not an app. It is literally a pdf file. What a waste of money.

Hi Christine! We apologize for any inconvenience! We have sent an email with some PDF mark up apps for your phone that work best with the digital version of our journals. For using the digital journal on your laptop, all you will need is a PDF reader that enables you to add text.
Please do not hesitate to email us if you need any further assistance!

Best purchase of 2022

I really love this journal! I bought it right before the new year in hopes of getting back into journaling on a daily basis. The daily prompts keep me on task with that goal. The digital copy is really nice & easy to use with my iPad. The questions have me in deep thought and help me unpack after my long days. I love lighting a candle and answering the daily questions as a self care routine for myself. I’m on day 18 and have written a lot and really appreciate how these questions are formed! Love it!!!

Rosalind Moore
Therapy in a book!

This journal is so nice ! I love the word prompts in this journal. Especially with the fact each month is dedicated to a certain theme of word prompts to getting you dig deeper with yourself, or get you thinking in general. It’s almost therapy in a book pretty much. It’s great way to create self-awareness with urself.

I have the digital version, so I can go back and forth between journaling on my iPad and my laptop. I just only wish there was somehow a way to add blank page(s) to keep the formatting/aesthetic of the journal, instead inserting my own pages on GoodNotes.

Catalina Morales

Es una muy buena herramienta para poder abrir la mente a otras preguntas y ahondar en uno mismo. Totalmente recomendado.

Jesuina Depina

This is by far the best thing I’ve added to my daily routine! I love the depth in each entry and I look forward to ending the year and looking back at my journey.


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